Resilience and Mental Health Awareness

HRDC Claimable MQA Approved

About this course

Understanding resilience; Emotional balance techniques; Workplace wellbeing awareness; Managing pressure; Support systems; Healthy coping habits; Communication openness; Psychological safety basics; Preventing burnout; Building mental strength; Self care awareness; Resilience improvement plan

Who is this for?

Managers, Employees, Teams

Course Details

Date: To be announced
Presenter: Preetam Ramphul

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CategoriesWellbeing